Putting contributes at least 1/3 of the shots in a round of golf. There are many different putting strokes and types of putters. Once a stroke is established, it is then time to get fit for a putter. One of the most important steps in getting fit is the length of the putter. We always want the putter to be under our eyes or just outside our eye line, at address, to help us make a more consistent stroke. The next step is the getting the correct lie angle, which will change when a putter’s length has been altered. The lie is what helps to determine direction and making centered hits. The last step to fitting a putter is the loft, which needs to be an effective loft of 3 ½ degrees at impact of the stroke. This will help with being consistent on distance control.
Now that we have perfect putter, it comes down to making the perfect stroke. I teach a conventional putting grip and stroke, which differs from the golf swing. We want to take the putter straight back and straight through, with as little opening and closing of the putter face. It is best to get set up with your eyes slightly inside-to-over the ball with your arms fully extended. Then, the putter needs to go straight back (square), down the line, with the same length and tempo, both back and through.
To get more information, watch my video to see some drills and explain the putting stroke and putting line. After viewing the video, contact me to schedule your putting lesson at Matt Kennedy Golf Academy at Grand Palms Resort and Country Club, located in Pembroke Pines of Broward County, Florida.
All Golf Lessons in Broward County, 100% of them want more distance. Line up 100 golfers and they will all raise their hands when asked if they want to hit longer golf drives. That’s where golf fitness training comes in. I know the golfing community is in denial. They don’t want to realize that it’s their body keeping them from a better game. But it’s a reality, especially for the older golfer. The senior golf population has diminished physical capacity. They have lost a tremendous amount of both strength and flexibility.
That is the main reason for a loss in power and distance, and yet most golfers will resort to buying a new driver; taking more golf lessons in broward county; or just trying to pound it out at the range. All of which may have a small chance of improving distance, but nothing like fixing the machine (body) that swings the club, like golf fitness and training does.
All Golf Lessons in Broward County focus should first be on stretching, as tight golf muscles will not produce the kind of swing speed that will maximize your distance. So focusing on flexibility is a must. The muscles you should focus on is the rear lead shoulder, which will help you make a bigger backswing; the lower back (spine) to eliminate the stress from the sheer forces of the golf swing, which will reduce low back pain and injury; and the hamstrings, which will help you stay in your golf posture throughout your golf swing for better consistency.
When it comes to the strength aspect of it, focusing on your core strength will give you the biggest return in power, as the core is the engine to your swing. The stronger your core is, the more torque you can store, as well as unwind for a higher clubhead speed and ultimately distance. The motion you should focus on is rotation. In Broward County, we focus on golf lessons. As the golf swing is rotational, so any core exercise you can do with a twisting motion will greatly enhance your distance, not only with your driver, but with all the clubs in your bag.
Golf Lessons in Broward County should not be ignored, especially by the older golfer. Anyone over 50 should make it a point to do some training, to stop the physical decline that’s most likely been happening for the past 15 or so years. This does not require more than 15 minutes in your home, if you do the right exercises, so there is no excuse to make when it comes to fitness.
There are many different shots to hit from a bunker and many types of bunkers from which to hit, as well as different types of sand in the bunkers that need to be taken into consideration.
The first step in hitting bunker shots is getting fit for the proper wedge, with the correct bounce for the type of condition that you will be playing from. With the heavier, or course, sand, you will be looking for a wedge with less bounce or a sharper leading edge. This will help you “dig” into the sand. If you are playing in soft, or fluffy, dry sand, you will need to get a wedge with more bounce to prevent “digging” and to prevent leaving the ball in the bunker. The wedge also needs to be fit to your swing type?steep swings for the player that digs more at the ball compared to the player who sweeps or picks the ball. The bounce can be correctly determined by a professional fitter (try Golf Galaxy) by hitting off a lie board with lie tape and striking different shots.
After you have been fit for the proper wedge, it is time to learn how to execute the correct shot from the bunker. There are two basic approaches from a green-side bunker: a “V-shape” and a “U-shape” angle of attack.
A short-side bunker shot is a “V-shape” angle of attack and will promote a more up-and-down shot (or a shot with very little roll). This is better for a deep bunker or when you are looking to stop the ball quickly. The first step to hitting this shot is taking an open stance, which is pulling your left foot back from a square stance position, while keeping 70% of your weight on the front foot (or the foot closest to the hole). Next, you aim the club with the leading edge while adding loft (or opening the face of the club head). This will increase the bounce of the club, which will allow you to hit steeply at the ball without digging into the sand. In turn, this will allow you to hit a high, soft shot.
Now, let’s move to the back swing. You need the back swing to be very up and down (or V-shaped). The length of the back swing will help to determine the distance, along with the club face angle.
The impact position for the down swing is similar to a slicing movement with the palm upward. It is like trying to hit at the ball with an open back hand without touching the ball, while hitting five to six inches behind the ball and allowing the sand to throw the ball out. Remember that you are hitting “down” at the ball. You want to continue through, swinging left or along your body line, leaving the club face open which will result in a soft, lofted bunker shot.
The next bunker shot that is used is a long bunker shot, or a U-shaped stroke. This is used with a shallow bunker or a long green when you have plenty of room for the ball to run out. This a shot where you may choose another club other than a sand wedge. For example, you could use a mid-wedge, which is either 50? or 52?, or even a longer club such as an 8 iron. Next, you will be taking a stance which will be squarer, keeping the ball more centered and your weight more balanced. The back swing for this shot will be lower (or U-shaped) with very little hand-set, much like a chip shot. Then you will hit the ball with a square club face, taking very little sand. This will allow the ball to come out lower and release, so it will run further, which is much easier to judge the distance of the shot, as opposed to a full, steep bunker shot.
The final bunker shot to discuss is the fairway bunker shot. This is an easier shot to hit, much like a full shot from a tight lie. The first step is to take a normal, square stance, making sure your feet are firmly planted. Then you’ll need to grip down on the club (as much as you planted your feet in the sand, usually ½ inch). Generally, you will want to grab one club longer (because you’ll be choking down on the club), while taking a ¾ swing to promote a clean hit with less lower body movement. You need to be sure that you lead with your hands through the shot, hitting the ball before the sand (or almost hitting the shot thin). This will help to achieve long fairway bunker shots.
Have you ever thought about, how some golf pros take control and win tournaments? Have you ever dreamed of swinging your golf clubs like Tiger Woods? Many golf professionals have said that Tiger Woods is the pioneer of golf and fitness conditioning.
Being fit is not required in playing golf but if you want to win and lower your scores, it is important to train and take fitness training seriously. Improving your golf swing, prolonging your stamina, and proper mind set are some of the physical conditions that will be very vital in playing golf.
When you have start enhancing your physical conditions and have already start winning golf games, it does not mean that you can already stop your golf fitness training. Strength and flexibility is deteriorating over time so you need to continue to carry out your training program.
Before planning a golf fitness training program, evaluate your strengths and weaknesses to know what aspect you are suppose to emphasize on you training. Knowing you weaknesses will not waste your time in performing your golf workouts because it will give you the opportunity to improve your golf performance faster.
The most vital component of a good golf swing is flexibility. Being flexible will allow you to you to observe the advantages of control, direction, and power. Proper flexibility training exercises must be focus and work out on the different core muscles. This will not only improve your golf performance but will reduce the risk of injuries.
Golf swing is a complicated movement which requires body flexibility and strength. With adequate strength and flexibility, you can able to perform a powerful and consistent swing. To be able to achieve this, you must have a consistent and regular exercise. Functional trainings that imitate the movement of a golf swing is also helpful in your body’s mental and physical conditioning.
Professional golfers focus on improving and maintaining their flexibility, training, and power by doing their regular and functional exercises. Functional exercises are combination of different movements that are designed to strengthen core muscles as well improve the coordination of your mind and body.
With the existence of affordable fitness equipments, golf fitness training was made easier and affordable. Golfers can perform their regular training exercises at home. You just need a training program that fits your goal. Make your golf fitness training exercises easy and simple. Make sure that your exercises must maintain what you have worked earlier.
Playing golf is not that easy as it seems. It needs practice, discipline, and fitness training. You don’t need to have a world class golf clubs to have your best shot in a golf game. What you need is proper training that will enhance your golf skills.
Grand Palms Golf and Country Club
110 Grand Palms Drive
Pembroke Pines, FL 33027
Matt Kennedy’s Teaching Philosophy:
“I work with each student as an individual by establishing his or her goals and objectives. Once the needs of each player are determined, I develop a tailor-made program to meet those needs. I feel the best way to work with a student is to establish good fundamentals, reinforce them with a strong background of proper swing mechanics and provide positive feedback from advanced video software – in order to create a great golf swing and even greater golf performance.”